Tag Archive: Bailey Psychology Group

Weight Loss Success: Why And How You Should Celebrate Your Milestones

August 26, 2024 · 0 comments

Post-surgery, I often have patients in my office who have had weight loss success with the surgery, but instead of focusing on how well they are doing, they linger on the “what ifs?” What if I fail? What if I gain the weight back again? I am doing well now,

Simple Ways to Change the Negative Self-Talk and Overeating Cycle

January 11, 2023 · 0 comments

The journey to a healthy weight can be arduous not just because of the lifestyle changes but our own battle within ourselves. Negative self-talk is an enemy of our ongoing success. Who among us has not shamed ourselves after overindulging? We need to not only change our habits but change

Tag Archive: Bailey Psychology Group

Weight Loss Success: Why And How You Should Celebrate Your Milestones

Simple Ways to Change the Negative Self-Talk and Overeating Cycle

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Tag Archive: Bailey Psychology Group

Weight Loss Success: Why And How You Should Celebrate Your Milestones

Simple Ways to Change the Negative Self-Talk and Overeating Cycle