With sugar free orange Jello, cottage cheese, and yogurt, this Cottage Cheese Orange Creamsicle Protein Bowl is a healthy, high protein, low fat, gluten- free afternoon treat. I’m kind of on a mini cottage cheese kick! I first started loving cottage cheese during my Body For Life days. For the perfect protein plus
For only 22 calories per serving (or 135 calories for the whole recipe), you’ll love these loaded egg salad lettuce wraps. Egg whites, light mayo, mustard, and volume-enhancing red onion, celery, and bacon bits. The Ingredients in this Low Calorie Egg Salad First, I used egg whites. To boil the perfect egg that’s easy to
There really is no shortage of chili options. Not only for ground beef or turkey but even in the world of chicken chili! This Nacho Chicken Chili is another way to change the flavors but enjoy the comforts and filling protein of chili. Thank goodness for that because chili is
This Thai Basil Ground Beef Bowl makes the perfect twenty-five minute weeknight meal, and you won't believe the flavor! Served with cauliflower rice, it's a healthy meal you will make again and again. Ever since my trip to Thailand, I have been head over heels for Thai food. Luckily in
This Chipotle Shrimp and Salad is light and delicious! When Spring turns to Summer my mind wonders about crunchy, fresh veggies and new ways to flavor protein. Don’t get me wrong, grilled chicken is a common go-to in the Summer months (because the grill is my BFF for batch cooking) but
These Hawaiian Chicken Kabobs with chicken breast and pineapple are served in a sweet and savory brown sugar and soy sauce marinade. Easy to make, healthy, and full of flavor. I'm so excited to be able to turn some attention toward summer recipes. We're about a month into spring now
This Blackened Steak Salad is made with juicy steak, creamy homemade dressing, and fresh veggies for a mouthwatering combination of flavors. This dish is easy to prepare and makes for the ultimate on-the-go lunch or healthy main course for dinner. This is the best Steak Salad made with thinly sliced blackened steak,
Delicious and low in calories, this bell pepper snack has chicken, BBQ sauce, melted cheese, and guacamole! In this recipe we will be adding: Mini bell peppers—Mini peppers are the perfect container for a tasty bite of food. They are vibrant in color, full of antioxidants, and low in calories.
This Dairy-Free Cauliflower Rice Salmon Bowl is high in protein and tastes delicious! Ever since the creation of cauliflower rice STEAMER BAGS, I have been having a lot of fun creating “rice” dishes that can be made super quickly and don’t have the high carbohydrate content of actual rice. Even
This 155-calorie, creamy, low-carb chicken salad is so easy and delicious. Whether you are following a low-carb plan, keto, or trying to eat gluten-free, this chicken salad is for you. I’m still trying to stay in a calorie deficit for two more weeks, and this meal is low in calories
