Sponsored by Premier Protein® It’s time to refresh, hydrate, and soak up the sunshine with the Premier Protein® Summer Daze Giveaway! Whether you're heading to the beach, relaxing in the backyard, or powering through a busy summer schedule, we’ve got the ultimate prize bundle to help you stay cool, hydrated,
Bill’s Incredible Weight Loss Story: 404 pounds was Bill's weight when he had gastric bypass surgery. 15 years later, he maintains his weight at 170 pounds and knows what it takes to be successful in this life-changing journey. As a consultant, Bill traveled for 35 years, often on the road
We are so excited to announce that this year’s OH2025 Fashion Show will be proudly sponsored by Premier Protein®. Get ready for an unforgettable evening filled with fun, fashion, photos, and lots of energy. It’s going to be a blast! One of the standout moments at our ObesityHelp National Conferences
Focus on Progress, Not Perfection: At one time or another, we’ve all heard the old adage “practice makes perfect.” Perhaps your teachers, athletic coaches, and/or your parents drilled this belief system into your psyche. Personally, I can still hear the nagging voices repeating “practice makes purrrr-fect” in my mind. Although
When was the last time someone insisted you eat more? Maybe it was your mom, an in-law, a spouse, a coworker, or a friend. They push, encourage, and even insist you eat food that you don't want or need. And they ignore you when you try to say no. I
Whether you've had bariatric surgery, taken weight loss medication, or are simply working to improve your eating habits, understanding ultra-processed foods is crucial for long-term success. With limited stomach capacity after surgery, restricted appetite from medication, or a personal commitment to healthier choices, every food decision matters. Not All Foods
Significant obesity was rare prior to the 1950s, but as the epidemic of obesity became evident, people weighing 400 or 500 pounds would not achieve their goal weight using exercise and dieting. Initial weight loss surgeries were performed using a large open incision. In 1994, a pioneering surgeon, Dr. Alan
Did you struggle with binge eating disorder (BED) before bariatric surgery? Can it be an issue now? How is BED related to binge grazing? And what does that really mean anyway? I had the opportunity to interview psychologist and certified eating disorder specialist Kelly Broadwater, along with registered dietitian Chaundra
For those on their weight loss journey after bariatric surgery or while taking weight loss medications, understanding obesity risk factors affecting different populations can provide valuable context. African American women face distinct challenges related to weight management that stem from both environmental and biological factors. The Statistics Are Striking The
This Crunchy Cabbage Tuna Salad comes together in just a few minutes with common ingredients. Perfect for a quick lunch, light dinner, or even an appetizer at your next dinner party. Today I am sharing a way to add some volume and crunch to any healthy tuna salad recipe. The addition of
