Gut Check: Sorting Out the Differences Between Probiotics and Prebiotics
August 14, 2023 · 0 commentsSorting Out the Differences Between Probiotics and Prebiotics: Before we dive into Probiotics and Prebiotics, let’s discuss the gut microbiome. What is the gut microbiome? There are trillions of bacteria, fungi, and viruses that live in your gut. Collectively, these organisms, known as your microflora are what comprise your gut