Tag Archive: Body & Food

5 Strategies for Having a Healthy Relationship With Yourself

5 Strategies For Having a Healthy Relationship With Yourself

August 7, 2017 · 0 comments

Let’s face it, the sad reality is most people in society today do not have the best relationship with their body & food. For those who have struggled with running the gamut through fad diets, binging, and/or overeating, body and food--can sometimes feel like an enemy. Culturally we are told