Protein Smoothies To Jump Start Your Day
January 13, 2014 · 0 commentsProtein Power! Our friend from Canada, Rachel Girardi, M.Sc., recently shared two of her favorite protein-packed smoothie/shake recipes. These holiday favorites are perfect for those wintery days and for every season! Enjoy! Candy Cane Smoothie (makes 1) Ingredients: 1 scoop of vanilla whey isolate protein 1 cup of unsweetened almond