Carb Myths Debunked by a Registered Dietitian
March 30, 2022 · 0 commentsCarb Myths Debunked by a Registered Dietitian: Carbohydrates (aka carbs) don’t have a great reputation, especially in the weight loss world. Many of my clients’ fear eating carbs and feel the need to cut them out of their diet completely to be successful. This only leaves them feeling deprived, low