Tag Archive: celebrate milestones

Weight Loss Success: Why And How You Should Celebrate Your Milestones

August 26, 2024 · 0 comments

Post-surgery, I often have patients in my office who have had weight loss success with the surgery, but instead of focusing on how well they are doing, they linger on the “what ifs?” What if I fail? What if I gain the weight back again? I am doing well now,

50 Non-Food Ways to Celebrate Your WLS Milestones & Goals

March 26, 2018 · 0 comments

It is important as we're losing weight and sticking to the healthy habits of our weight loss surgery lifestyle that we have non-food ways to celebrate our milestones. Besides the rewards you feel as you're losing (or maintaining) your weight, rewarding your milestones reinforces your healthy habits and motivates you

Tag Archive: celebrate milestones

Weight Loss Success: Why And How You Should Celebrate Your Milestones

50 Non-Food Ways to Celebrate Your WLS Milestones & Goals

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Tag Archive: celebrate milestones

Weight Loss Success: Why And How You Should Celebrate Your Milestones

50 Non-Food Ways to Celebrate Your WLS Milestones & Goals