Tag Archive: change my eating

Healthy Processed Foods

Who Said Processed Foods Aren’t Good For You?

December 28, 2016 · 0 comments

Despite what you may hear, processed foods can be part of a healthy diet! Thanks to the food processing techniques enrichment and fortification, Americans are better at meeting nutrient goals for vitamins A, C, D, and E, thiamin, folate, calcium, magnesium, and iron. Processed Foods Are More Than Cheetos On