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shame of weight regain

How To Overcome The Pain and Shame Of Weight Regain

April 18, 2022 · 0 comments

After having regained weight after weight loss surgery (WLS), many people may feel shame, guilt, or disappointment. According to Brene Brown, Ph.D., LCSW, shame is “an intensely painful feeling or experience of believing that we are flawed and therefore unworthy of acceptance and belonging,” (2006). Brown (2006) proposes that some