Tag Archive: decreased stress

WLS and Yoga

WLS and Yoga as Partners for Your Well-Being

February 25, 2016 · 0 comments

Yoga has been in its evolution for thousands of years. In my lifetime of 68 years, yoga has been seen as everything from a hippie cult to the next health fad. I’m sure you’ve seen articles about yoga and all its benefits. As you incorporate yoga into your life, just