Tag Archive: dining out

The Ins and Outs of Dining Out After Weight Loss Surgery

May 6, 2024 · 0 comments

Your life has changed in many ways since surgery. It is a very exciting time to navigate your new you and life in a healthier way. It is a time when we embrace good habits and pave the way for a wonderful, long future. Many patients want to feel the

ObesityHelp Community Tips: Post-op Portion Sizes

October 27, 2014 · 0 comments

"Most of us are not very good at estimating how much food we are eating unless we are measuring in some way. Influences such as the color of a plate, the size of a plate and even whether a plate has a rim can alter how much food we perceive is on

Tag Archive: dining out

The Ins and Outs of Dining Out After Weight Loss Surgery

ObesityHelp Community Tips: Post-op Portion Sizes

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Tag Archive: dining out

The Ins and Outs of Dining Out After Weight Loss Surgery

ObesityHelp Community Tips: Post-op Portion Sizes