Tag Archive: Elaine Lozano

winterize your body water

Winterizing Your Body – Healthy Hydration Matters!

November 2, 2015 · 0 comments

This winter looks like it is going to be a very cold one! There’s no time like the present to start to winterize essential items, and that includes your health. Your body works hard to maintain your body temperature and works even harder when we are losing weight. As we exercise,