Tag Archive: Elizabeth Anderson

3 Things You Can Do This Minute to Stop Weight Regain After WLS

June 12, 2017 · 0 comments

Terrifying. That’s the word almost all of my clients use to describe their fears of weight regain after WLS. We all know that some weight regain is expected—usually around 25% of the total weight initially lost—but what if it doesn’t stop there? There definitely are steps you can take, right

weight management redo

The Essential Ingredient for Lasting Weight Management

October 10, 2016 · 0 comments

To be successful in your weight loss journey you must know the essential ingredient for lasting weight management. Have you ever felt like my client Tom? "I knew it, it’s over. I’ve blown my weight loss." Tom is more upset and frustrated than I ever seen him before. Formerly 380