How Trapped Emotions Can Affect Cravings, Emotional Eating, and Weight
May 3, 2021 · 0 commentsHow Trapped Emotions Work and How to Manage Them It might sound strange, but our cravings and emotional eating can actually be a blessing in disguise. If we’re struggling to lose the weight and keep it off, there is likely something deeper going on, possibly trapped emotions. And if we truly