Tag Archive: exercising

Successful Bariatric Patients

5 Habits That Successful Bariatric Patients Have

March 13, 2023 · 0 comments

There are consistently 5 habits that successful bariatric patients have. 1. Consistency and Motivation For many of us, our goals serve as a beacon shining in the distance, keeping us focused on what we want to achieve. That’s why it's important to make sure these objectives are well thought out. Are my goals impractical in the

Downsizing At An Overweight-Only Gym

January 10, 2013 · 0 comments

Downsizing At An Overweight-Only Gym by Tammy J. Colter So many of us share in at least one phobia.  Perhaps it's a fear of heights, a fear of the dark, an aversion to mirrors, and yes, a phobia of working out at gyms. Speaking of phobias of gyms, here is