Before you ate a slice of pizza, if you knew how many minutes you would have to walk or run to burn it off, would it make you think twice before eating it? Would you not eat it at all? British researchers and medical professionals think that information is important
There are food choices we make that obviously contain mostly sugar. With these choices, we are aware that we are eating sugar. However, there are many food choices we make that have hidden sugar that we may not be aware of. I'm not talking about the natural sugar that is
We’re happy to introduce Rachel Girardi, M.Sc. as a speaker for the 2014 ObesityHelp Conference! Workshop Sesson: Reading Between The Labels: How To Outsmart Your Groceries Do you want you and your family to eat healthier? Are you confused about what fat free, low carb or low calorie really mean? This breakout
