Tag Archive: habit shifting

Successful Bariatric Patients

5 Habits That Successful Bariatric Patients Have

March 13, 2023 · 0 comments

There are consistently 5 habits that successful bariatric patients have. 1. Consistency and Motivation For many of us, our goals serve as a beacon shining in the distance, keeping us focused on what we want to achieve. That’s why it's important to make sure these objectives are well thought out. Are my goals impractical in the

avoid weight regain

Avoid Weight Regain After Bariatric Surgery With This Technique

June 28, 2017 · 0 comments

When you start down on the road toward bariatric surgery, you are likely given direction by your physicians or surgeons to make some behavioral changes prior to surgery. They put you on a diet and tell you to start an exercise routine to show that you can do it. The thought of