Tag Archive: happy

Journey To Happiness

Your Journey To….YOU!

January 4, 2016 · 0 comments

Before you read this article on your journey, I want you to ponder this statement and determine if it is true or false to YOU. “If I were thin, I would be happy!” My Journey  is More Than My Weight Loss and Accomplishments Eight years ago, I was laying on

uncoupling

Uncoupling: Separating Food And Emotions

December 7, 2012 · 0 comments

I can remember the excitement, the butterflies in my tummy at the thought of my Saturday afternoon treat with Grandma. It didn't happen every weekend, more like few and far between, but that made it even more special, and I was always filled with anticipation at the thought. The reasons