Tag Archive: health tracker

Obsessing Over the Scale, How & When to Weigh Yourself

August 7, 2014 · 0 comments

Do you find yourself weighing yourself five times a day or maybe even every hour? Obsessing over the number staring back at you, and becoming a slave to the scale? Although it may be exciting to see the pounds melt off your body after your post-bariatric surgery, you should take

2013 New Year’s Resolutions A-Z

January 1, 2013 · 0 comments

2013 New Year's Resolutions A-Z Happy 2013 OH family!  I have been reading about some of your goals and resolutions for the New Year. I thought it would be fun to put some of them together using every letter of the alphabet.  Maybe these are some of your resolutions as