Tag Archive: healthy holidays

bariatric surgery thanksgiving survival guide

Bariatric Surgery Thanksgiving Survival Guide

November 27, 2019 · 0 comments

Thanksgiving is a wonderful time but has challenges with food, relationships, and stress. That's why we created this Bariatric Surgery Thanksgiving Survival Guide to support you. Before bariatric surgery, most of us focused on the food at Thanksgiving. Thanksgiving is so much more than food. It is about family, friends,

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Make a Plan Today to Control the Holiday Hunger Games!

December 7, 2016 · 0 comments

Let the hunger-games begin! It’s the time of year when your access to food increases like no other time during the calendar year. The holiday season is rich in opportunities to stray off course from the lifestyle you’ve tried to maintain over the past months and years as a WLS

wls survival guide

Your WLS Holiday Survival Guide

December 16, 2015 · 0 comments

Here we are - in the middle of the Holidays!  The Holidays are a special time of year but can bring their own sets of challenges, wonderful traditions and the need for healthier recipes.  Check out the articles and resources in Your WLS Holiday Survival Guide! WLS-Friendly Yet Yummy Recipes

healthy holidays

Creating Healthy Holiday Habits

December 9, 2013 · 0 comments

The best ways to enjoy your holidays are to keep in place your healthy habits that you follow the rest of the year. We are on track, practice our healthy habits that are the foundation of our weight loss surgery success all year long. We flip the calendar and there