With heart disease being the leading cause of death in the United States for both men and women, February is known not only for Valentines Day but also as American Heart Month. Since 1964, American Heart Health Month has put a national spotlight on the seriousness of heart disease and
Heart disease is the leading cause of death for both men and women in the United States. More specifically, heart disease is the cause of about 630,000 deaths, or one in four deaths, in the U.S. every year, according to the Centers for Disease Control. There are numerous risk factors
Today is National Walking Day! Celebrate by lacing up your sneakers and get moving for at least 30 minutes! Why Walking? Research has shown that walking at least 30 minutes a day can help you: Reduce your risk of coronary heart disease and stroke Improve your blood pressure, blood sugar levels and blood lipid profile
American Heart Month: 5 Heart Attack Symptoms To Look For February is not only the month for Valentines Day and showing your true love how you feel about them, it is also American Heart Month which allows for a special focus on heart disease symptoms and healthy heart awareness. According
