Night Eating Syndrome: What It Is and Why You’re Not Alone
October 24, 2016 · 0 commentsHave you ever woken mid-sleep with extreme feelings of hunger? Ever found yourself eating large portions of food in the evenings or night hours? Waking up multiple times each night grazing on snacks then falling back asleep? If so, you’re not alone. This phenomenon is called Night Eating Syndrome (NES).