Tag Archive: kyle brown

Transformation After Bariatric Surgery

Willpower vs Enthusiasm for Transformation After Bariatric Surgery

January 7, 2019 · 0 comments

It’s Monday morning at 7 AM and you’re lying in bed scrolling through your social media newsfeeds desperately searching for that motivation that’ll get you off your butt and into the gym to achieve your goal for transformation after bariatric surgery. Kings of the Jungle? It seems like you’re sifting

Combating Osteopenia & Osteoporosis

August 5, 2014 · 0 comments

A while back, adventure called my friend Kevin out to the tropical beaches of Phuket, Thailand. He had decided he wanted to train as a Muay Thai fighter, so he immersed himself in a world-class training camp nestled amongst the coconut palms and banana trees. On his first day at

Throw Out Your Scale 3

Throw Out Your Scale and Enjoy The Ride

April 7, 2014 · 0 comments

Imagine yourself out in the park, with a basketball in hand, playing an impromptu game with friends. You’re laughing, smiling, and having a good time–not a care in the world. It’s like a form of Tai Chi, meditation in motion. When do the best athletes in nearly every sport have their best