Summer is a perfect season to get more active with your family. Not only is exercise a fun way to spend time together, but it can also help improve your family’s overall health and fitness. With the prevalence of obesity in our society, building healthy habits around movement can motivate
Learning A Lifestyle It's All In Your Mind: Meal Adjustments At Home Living with weight loss and weight loss surgery is a lifestyle. Following WLS or during diets, you have to watch out not only what you eat, but how much of it. That can be pretty simple at home
WLS After 60: It's Never Too Late! An OH Magazine Article by Suzanne Beaty “It is never too late in life to consider having weight loss surgery (WLS). I was 63 years old when I had weight loss surgery. I never had a weight problem until after having two children.
