Tag Archive: lori newlon

Low-Carb Recipes

Get Ready for Game Day With These 9 Low-Carb Recipes!

January 14, 2021 · 0 comments

Even though the focus of the Super Bowl will be on the game, another focus will be on food. With these delicious low-carb game day recipes, you'll be able to enjoy healthier options! They are easy-to-make and sure to be crowd-pleasers! Celebrating Game Day with these low-carb recipes will start

Thai Curry Turkey Meatballs on a Plate

Thai Curry Turkey Meatballs Recipe

July 24, 2020 · 0 comments

Thai Curry Turkey Meatballs are juicy, full of flavor and even better the next day. They are protein-packed and make for a great family meal or weekly meal prep! In this recipe by Lori, she prefers to use dark meat. This helps with flavor, juiciness, and satiety. You can, however,

cranberry tarragon tuna salad-recipe

Cranberry & Tarragon Tuna Salad Recipe

August 16, 2017 · 0 comments

If you follow me on Instagram, you will see there's no shortage of "salady" type meals. Egg salad, chicken salad, and tuna salads make up a large group of my go-to's. These proteins can be diced, shredded, and chopped as fine as you need for easier chewing and digesting.  For

meatloaf meatballs

Meatloaf Meatballs Recipe, full of flavor and just 138 calories!

July 24, 2017 · 0 comments

This Meatloaf Meatballs Recipe is my take on the traditional meatloaf flavor but making it into an easy-to-manage portion of protein. As weight loss surgery patients, all of us know how important it is to eat our protein! Protein is the necessary building block of many tissues in our body, it