Tag Archive: manage cravings

NEW Beat Junk Food Cravings

7 Ways To Beat Food Cravings to Lose Weight

March 23, 2020 · 0 comments

For many of us striving to lose or maintain weight, hunger isn’t the biggest threat we face. More often than not, it’s cravings. You can beat food cravings! You don’t have to be hungry to crave certain foods. Unfortunately, undressed carrot sticks or cauliflower don’t inspire that “gotta have it”

manage cravings after bariatric surgery

How to Manage Cravings After Bariatric Surgery and Weight Loss

December 18, 2019 · 0 comments

Manage cravings after bariatric surgery: Patients report decreased hunger and cravings after bariatric (weight loss) surgery. This results in smaller portions and rapid weight loss for most patients. This period of time is often referred to as the “honeymoon phase,” where most don’t have to work very hard for quick