It is with deep sadness that we share the passing of our longtime friend and colleague, Nikki Hastings Lucas, who left us on Monday, May 19, after a brief but courageous battle with cancer. On behalf of all of us at ObesityHelp, we are deeply heartbroken by the loss of
Stuffed peppers make for an easy and quick weeknight dinner that is low carb and very diversified when it comes to flavor profiles. My favorite is the Mexican or Taco Stuffed Bell Peppers. These peppers serve as your “shell”, but aren’t loaded with a lot of carbs. Combining your taco meat,
Are you bored with the same old chicken recipes? You can switch it up with Grilled Mediterranean Chicken! If the weather is cooperating where you live, you can make this on an outdoor grill, or you can make the chicken right in your kitchen with a raised edge grill pan.
If you struggle with eating chicken, part of the problem might be the dryness of it. Another complaint is how bland chicken can be! Taking the extra time to marinate a chicken can really make a world of difference. With this Oven-Roasted Mojo Chicken recipe, you'll get a juicy chicken
Traditional Chicken Florentine has a very tasty but calorie-laden cream sauce. With this recipe, I started by removing the cream sauce and adding a portobello mushroom into the mix. The mushroom adds a rich earthy flavor to the recipe! The filling for the mushrooms maintains the elements of Florentine with
