Tag Archive: self talk

self-talk

Can Your “Self-Talk” Make You Fat?

July 28, 2014 · 0 comments

"Be careful how you talk to yourself because you are listening."  -Lisa M. Hayes Weird question: Would you ever knowingly poison yourself? I am betting your answer would be no! Yet, how many times a day do you talk to yourself in a way that diminishes your value or undermines