How Your Metabolism Changes Throughout Your Life - It’s a well-known fact that metabolism (the chemical process by which the body converts food into energy for life-sustaining tasks) decreases with age, but a recent study reveals some surprising results. Before we dive into the details and implications of this information
Nobody wants to be overweight. Just about every patient I see has tried desperately hard to lose weight, often starving themselves for weeks and exercising until they are injured. Why is it hard to lose weight? An interesting study was done interviewing people with different ailments and asking these people
Metabolism. We have all heard this word over and over again. Most of us have “blamed” our metabolism for our weight or wished we could increase metabolism so we could maintain our goal weight. Well, what really is metabolism, what are the habits that kill it, and how to increase metabolism? What
Many people blame their weight on a slow metabolism. But, is their slow metabolism really to blame? If a slow metabolism is the cause of your overweight, can you increase your metabolism? Yes, your metabolism has to do with your weight. However, it is the amount of food and beverage
