Tag Archive: tracking calories

Nutrition Apps

The Power of Nutrition Apps: Tips on Which Apps to Try

May 20, 2024 · 0 comments

Este artículo también está disponible en español. Haz clic aquí para leer la versión en español.Losing weight is challenging, nothing about it is easy, right? So, in order to face the challenge, try utilizing some health and nutrition apps to motivate you by providing you with practical tools and resources. As

Calorie-Counting

Calorie Counting: 5 Mistakes to Avoid When Tracking After WLS

February 19, 2018 · 0 comments

Weight loss surgery depends mostly on restriction. Many patients rely on restriction without having a proper nutrition plan, or have a very a strict caloric controlled plan but end up sacrificing flavor or not enjoying their meals. Let's get into what the so-called Calories actually are. A calorie is a