Tag Archive: tracking total carbs

Net Carbs vs Total Carbs 1

Carb Confusion: Net Carbs vs Total Carbs

February 26, 2020 · 0 comments

The history of tracking the macronutrient breakdown of our food dates back to the early 1970s when obesity rates rose significantly from 14% to 30% in a matter of a few short years. By this time, the healthcare community was also recognizing the benefit of encouraging patients to track their