Tag Archive: vitamin b9

Water Soluble Vitamins b9 b12 c 2

The Science of Supplementation: Water Soluble Vitamins, Part 3

April 9, 2018 · 0 comments

In this article, I will introduce you to the final three water-soluble vitamins. To recap, water-soluble vitamins dissolve in water and are lost through bodily fluids. Because our body cannot properly store or recycle these water-soluble vitamins, we need to make sure that we consume them in our diet and