Tag Archive: vitamin supplemtnation

Vitamin and Mineral Supplements

Must-Have Vitamin and Mineral Supplements after Bariatric Surgery

October 5, 2022 · 0 comments

When you have weight loss surgery, vitamin and mineral supplementation is one of those items that will remain on your daily to-do list. The right vitamin and mineral supplements are part of your new lifelong strategy for success. You might be thinking “Wow, no one told me about all of

Water Soluble Vitamins b9 b12 c 2

The Science of Supplementation: Water Soluble Vitamins, Part 3

April 9, 2018 · 0 comments

In this article, I will introduce you to the final three water-soluble vitamins. To recap, water-soluble vitamins dissolve in water and are lost through bodily fluids. Because our body cannot properly store or recycle these water-soluble vitamins, we need to make sure that we consume them in our diet and