Tag Archive: weight loss surgery

Nutritional Care After WLS

10 Things To Know About Nutritional Care After WLS

July 11, 2016 · 0 comments

You have been through all of the pre-op tests, checking off the nutritional care visit(s), psychological assessment, and any tests required prior to surgery. You survived the pre-operative diet. Finally, you underwent surgery and are now on your way towards your weight loss goals. At times, some of you may

hernias after wls

Hernias After WLS: Causes, Symptoms and Treatments

July 8, 2016 · 0 comments

Bariatric surgery patients often have concerns about hernias. Basically, a hernia is a defect or a hole where there should not be one. The most common hernias I see in bariatric patients are hiatal hernias, ventral hernias, umbilical hernias, and internal hernias. Causes of Hernias Hernias are caused by a

Easy Oven Fried Chicken

Easy Oven Fried Chicken Recipe – No Frying!

July 7, 2016 · 0 comments

Looking for a real family-kid pleaser easy oven fried chicken recipe? This Easy Oven Fried Chicken recipe is my “go-to” recipe when I needed a quick nightly dinner or my kids volunteered me to cook for a prom, homecoming or a dinner at our house.  Simple and unassuming, my crispy oven fried

SADI S

Horizons in Bariatric Surgery: the SADI-S

July 6, 2016 · 0 comments

The Loop Duodenal Switch also known as the SADI-S (Single Anastomosis Duodenal-Ileal Bypass with Sleeve Gastrectomy) is an investigational bariatric procedure that has been generating increasing interest in the US over the past 3 to 4 years. The SADI-S is quickly becoming many patients’ weight loss surgery of choice as

Before and After VSG with GoBlueGirl1998

Before & After VSG with GoBlueGirl1998!

July 5, 2016 · 0 comments

Celebrating GoBlueGirl1998's Before & After VSG Journey! I grew up as a larger child, but I was always athletic. I played basketball, ran track and was on the soccer team in high school. Even though I was larger I was still somewhat fit. After my senior year of high school,

Happy Independence Day

Happy Independence Day Recipes and More!

July 4, 2016 · 0 comments

Happy Independence Day Recipes: While we celebrate Independence Day in the United States, you can also use it as a day to celebrate your personal independence since having weight loss surgery! 4 Reads For Your Personal Independence After WLS Celebrating Your Independence -  Read how independence, liberty and freedom apply to

Premier Protein Banana Cheesecake Parfait

Love Bananas? Try a Premier Protein Banana Cheesecake Parfait!

July 1, 2016 · 0 comments

This post is sponsored by Premier Protein®. Whether you're having a get-together in your backyard or headed to a party, a Banana Cheesecake Parfait is a healthy and delicious addition to your summer festivities! With only four ingredients and less than 15 mins of prep, you are on your way to a

self esteem

13 Ways to Enhance Your Self-Esteem

June 29, 2016 · 0 comments

Self-esteem can be defined as having confidence and faith in oneself and one's worth and abilities.  Merriam-Webster defines self-esteem as a confidence and satisfaction in oneself; self-respect (2016). "It's a sad man, My Friend, who's living in his own skin but can't stand the company." ~ Bruce Springsteen, Better Days, 1992

Before After VSG with SunnyGirlMS

Before & After VSG with SunnyGirlMS – 158 Pounds Lost!

June 28, 2016 · 0 comments

Celebrating SunnyGirlMS’ Before & After VSG Journey! Like most of us, I had always been a "full bodied" person. I was always labeled as one of those ever so famous "beautiful faced" people. In my mid-twenties, I finally decided to start informing people that I didn’t view that as a

exercise 1

5 Steps for Confidence to Go Into the Gym

June 27, 2016 · 0 comments

It's the moment that you have feared for a long time.  This exact moment is one that is giving you heart palpitations, the cold sweats from the inside out and anxious gas that you know only happens when you’re nervous.  You have avoided this moment you have made every excuse