Tag Archive: WLS post-op regain

WLS Journey

Navigating the WLS Journey with Commitment, Discipline & Consistency

December 9, 2020 · 0 comments

Navigating My WLS Journey Think back at the beginning of your WLS journey...Remember those days early in your WLS journey when you proudly posted your before and afters and exclaimed: “70 pounds gone forever!”?  You were proud and excited, and dare I say it, feeling like you were invincible! You were

what 100 miles taught me

Finding Balance as a Post-Op: What 100 Miles Taught Me

May 2, 2016 · 0 comments

I had weight loss surgery in February of 2008. I've learned a lot about myself over these past years and it amazes me that I continue to learn lessons, struggle, and revel in small successes. One thing I have learned about myself since having WLS is that I am goal