Tag Archive: WLS

Is the Weight on Your Scale Too Important?

February 2, 2015 · 0 comments

What is the relationship between you and your scale?  You may not own a scale, but many of us do.  When we've been overweight and tried umpteen diets, the scale has become a friend and a foe.  We can ignore the scale for long periods of time or step on/off

Advocate Sarah Bramblette at TEDx Event

January 30, 2015 · 0 comments

ObesityHelp would like to congratulate Sarah Bramblette of Born2lbfat on her upcoming TEDxNSU event on March 28, 2015 in Fort Lauderdale, FL.  Sarah is one of the speakers on the esteemed panel for the TEDx event. Sarah is a member of the ObesityHelp team and a long-term member of OH.  Sarah is

ObesityHelp Conference

ObesityHelp Conference: Speaker Submissions Now Open

January 26, 2015 · 0 comments

Educate, Empower, Support Do you have a story to share that will inspire and motivate? Tips that will help others on their journey? Speaking at an ObesityHelp Conference is an excellent opportunity to showcase your talents, experience, and knowledge to an enthusiastic weight loss surgery community. We will be accepting speaker submissions for #OH2015  until

Gained Some Weight

You Gained Some Weight …Four Simple Steps to Get Back on Track!

January 5, 2015 · 0 comments

For bariatric patients, the weight loss battle does not end in the operating room. Months or even years after surgery, the weight can slowly creep back on you and you will notice you have gained some weight. This setback can be both frustrating and discouraging to people who thought their

Holiday Eating After Weight Loss Surgery

December 22, 2014 · 0 comments

Holiday eating after weight loss surgery reminds me how grateful I am that I had surgery.  I'm free from all the craziness that comes with holiday goodies and food.  I'm no longer dieting and white knuckling what I will and won't eat, and if I'm going to cheat (aka binge

Cross Addiction

Crossing The Line To Cross Addiction

December 15, 2014 · 0 comments

You've had your weight loss surgery and reached your goal or are well on your way to your weight loss goals. Finally! Shouldn't it be smooth sailing from now on? Then, all of a sudden, you notice some behaviors of cross addiction such as consuming alcohol, gambling or shopping are

10 Holiday Food Bombs to Avoid

December 15, 2014 · 0 comments

Recently I went to a holiday party and had a big "duh" moment.  Just because I focus on healthy ingredients when I cook doesn't mean that everyone does.  The host couple are very health conscious and run marathons.  So I assumed their holiday dishes would be healthy. As I found

body image

You are beautiful. You are perfect…Just as You are

December 9, 2014 · 0 comments

We have become a very judgmental species. We obsess over any imperfection. Magazines with titles like “Get rid of those wrinkles” or “5 steps to the abs you want” fly off shelves. We are competitive and constantly looking at each other and thinking, “Am I bigger? More attractive? Smarter? Who

PatchMD Giveaway Winners & Discount

November 14, 2014 · 0 comments

The PatchMD Giveaway is now closed, thank you for participating! The FOUR winners will get to select FIVE patches that they would like to try, PatchMD will send a 90 day supply of each of the five selections directly to the winners. Congratulations to the PatchMD Winners! Thank you for entering