Ready to get a great deal on your protein shakes? We’ve partnered with Premier Protein® to bring you a fun giveaway that gives you the chance to win your choice of a Costco or Sam’s Club Membership Card! The year-long membership card will give you savings on quality products –
Enjoy Chips and Salsa, Parmesan-Style! Chips and salsa are a favorite of many people. What's the issue about chips and salsa for anyone health-minded? The chips have lots of carbs with some fat which makes them not a great choice for weight loss. Where's the protein in them? There usually
A Lighter Me Past, Present, Future Family Reunion Cruise! A Lighter Me is taking to the seas for their first, A Lighter Me Past, Present, Future Family Reunion Cruise! To celebrate, they will be holding a cruise giveaway at the 2015 ObesityHelp National Conference in Raleigh, North Carolina. One winner will
Hitting a plateau or weight loss “stall” is common for just about everyone engaged in the weight loss process, including people who have undergone bariatric surgery. While it can be justifiably frustrating, it’s probably not a sign your journey is derailed or in jeopardy. You can conquer stalls with the top 11
Celebrating a Non-Scale Victory with Kiba0003 As a Lap-Band post-op in 2008, and a revision to a Vertical Sleeve Gastrectomy (VSG) in 2013, ObesityHelp member kiba0003 (aka Elena) began taking a Zumba class at her local gym. She had no idea that taking a Zumba class would become an amazing Non-Scale Victory
Do you have a question for a Bariatric Professional? We have answers! Join us on Saturday, October 17th at the ObesityHelp National Conference for Questions and Answers with the #OH2015 Bariatric Professionals Panel. This will be an interactive session where Bariatric Professionals will answer your questions! To ask a question, you will
Creepy Calories! It is important to be aware of creepy calories because they are the enemy of your weight loss surgery, perilous to your pouch, and the true nemesis of all your efforts to lose and maintain weight loss after bariatric surgery. What is this frightening foe that I call
3 Surgeons Donate Dramatic Skin Removal Surgery for Patient's WLS Loss of 650lbs At 980 pounds, Paul Mason was once one of the world’s fattest men. Bariatric surgery helped him shed 650 pounds, but he was left with 100 pounds of excess skin. This skin was not only debilitating, often
You've had surgery, lost weight, endured plateaus, eaten healthy, began exercising and you're at your goal weight. Yea you! You've reached your goal weight - now what? You've been focused on losing weight and improved health so now is the time to shift from weight loss to weight maintenance.
I’ll let you in on a little secret: I don’t think there’s anything wrong with using food as a form of celebration. Nope, I don’t! This Strawberry Cheesecake Pudding Parfait is a celebration every time I make it. You know who was a big fan of bringing people together with
