We hear about the dangers of too much sun exposure all the time. It's bad for the eyes and bad for the skin. You can experience sunstroke, sun poisoning, and sunburns. But what about the health benefits of sensible sun exposure? Spending just 10-15 minutes in the sun a day
by Tammy J. Colter “Spring is nature’s way of saying, “Let’s party!””-Robin Williams It's official! Spring has sprung. There is something about each season that I have grown to love. For me, the rejuvenation of nature reminds me of my need to adhere to the necessary changes in my mind,
Will It Hurt? Dr. Guillermo Alvarez of Endobariatric answers a question on the minds of many who are considering weight loss surgery. Most specifically in this case, the Vertical Sleeve Gastrectomy (VSG). Transcript of VSG Q & A'S: Will It Hurt? Hello everyone. I am Dr. Alvarez and this is
We would like to say thank you to the Bariatric and Plastic Surgery Professionals who are currently sponsoring our ObesityHelp community and advocacy outreach missions. Each month, we will feature a few of our sponsors. Please join us in thanking the following professionals for their commitment to supporting the fight
Bariatric Foodie writer Nikki Massie defines the period between being a new and long-term post-op as "bariatric adolescence" and says it comes complete with rebellion. How do you stay the course during this tricky post-op developmental stage? Read what she has to say and join the conversation! Bariatric adolescence. I
Quotes can be powerful and motivating. Here are 15 health and nutrition quotes to remember and inspire! 1. "Time And health are two precious assets that we don't recognize and appreciate until they have been depleted." -Denis Waitley 2. "Processed foods not only extend the shelf life, but they extend the
Disaster preparedness is important no matter where you live. As a new weight loss surgery (WLS) post-op, disaster preparedness requires more planning and preparation. In addition to the basic necessities of a good first aid kit and other supplies, you also need to have a stash of weight loss surgery
According to the Centers For Disease Control And Prevention, over one million people in the US suffer from Chronic Fatigue Syndrome (CFS). Worldwide, the disease affects over 17 million individuals. It is not known for sure what brings on the debilitating and challenging disorder but the theories range from viral infections,
by OH Member Martita Whether I am feeling happy or whether my spirit is troubled "there is better than food for comfort"... indeed. As I am trying so very hard (and failing miserably) to honor my dearest recently departed sister's last wishes for us not to cry, and not to
by OH Member, Mario AKA marioksig I have always been an outgoing and social person. While my personality never changed, my self-confidence certainly did. I have always been a “big” guy. I have battled obesity my entire life. After college, I of course joined the working world and when that
