Recent Posts
Topic: Hi, two weeks since hernia repair
Hi, it was two weeks ago today I had my incisional hernia repaired. Beware of pain pills, they can cause you to become impacted. That was one of the most painful experiences of my life. But I am back at work and feeling pretty good. I lost ten more pounds since the hernia repair. Now I weigh 154!! I started at 270. My size 12's are a little large, I've started buying size 10! I hope everyone else is doing well.
Topic: RE: HORRIFIC Plateau
HI THERE MY NAME IS ADAM I HAD MY SURGERY ON JAN 6 AND I HAVE HAD PLATEAU,S AS WELL . I FIND YOU HAVE TO CHANGE YOUR EATTING HABITS A LITTLE EVEN BY EATTING A LITTLE BIT MORE OR MORE CALORIES . THE BODY IS HOLDING ON . TRY AND EXERCISE A LITTLE BIT MORE . EATTING TO LITTLE IS GOING TO MAKE YOU PLATAEAU ALSO . WELL JUST BE PATIENT AS I KNOW I TRY AND BE CAUSE IT COULD DRIVE YOU CRAZY I AM 9 1/2 MONTHS POST OP AND HAVE LOST 135 WITH 2O MORE TO GO . SO JUST BE PATIENT . ANY QUESTIONS JUST E MAIL ME
BEST WISHES
ADAM H
Topic: RE: HORRIFIC Plateau
Hi Barbie,
Me too!
I have been loosing a pound or two, and then I sit stuck for several weeks!
I have resolved to dump the scale and start measuring, I can tell I'm loosing inches, I have gotten into pants a month ago didn't fit.
Hang in there, I'm right there with ya...
Catherine
275/195/150ish someday!
1/22/04
Topic: HORRIFIC Plateau
Hey gang...
I just need some support (and testamonials) from my Jan Jumpers that this multiple months long plateau is not the end of my journey. The first two months I chalked it up to a new job, traveling, another bout of bipolar disruption, etc.
But it has been almost 12 weeks since my new job and I am settled in my hotel and travel routine. I am very picky about the foods I eat and stick to the protein and water (most of the time) requirements. I almost always follow up with fresh fruits and veggies. I do eat a few complex carbs (veggies, whole grain breads) and never eat sweets or desserts.
I am getting the extra milk and calcium recommended lately, I am exercising (not quite religiously, but moving a lot more). I feel like I'm doing everything that I am supposed to.
Anyone out there on this long of a plateau yet? Please tell me that I am not alone and lazy! Thanks for all your support - you guys are the greatest!
Barbie
281/196 (FOREVER!)/170ish
Topic: RE: below 200 finally
Woo Hoo Sherry!
I know that I waited for what seems like forever to get there - but since then - I have stalled for months.
That is a great goal to achieve - especially if you haven't been there in awhile!
Congrats!
Barbie
281/196/170ish
Topic: RE: below 200 finally
That is soo wonderful. Congrats! I just did that myself so i know how exciting that can be.

Topic: below 200 finally
Ok so Im 199.5 and didnt believe my scale so weighed myself 4 times still 199.5 .I have reached my second goal!!!!