Therapy

Jen: Thanks so much for replying. I am so glad that your person is working out for you. And...I understand about the stigma of seeing someone. I know it was sophomoric in my thinking but sometimes I felt like I 'failed' by going. Like I could not handle things on my own and needed help. I do not feel that way anymore and am no longer embarrassed to tell people that I go. I really like the man I see...maybe *I* am just no good at this. Or maybe I want my depression to go away TODAY! I have a 13-year history of it so, really, it's about time I saw someone, huh?? Thanks again! Jersey Mom

My "failing" is a ton of what we talk about...that and having to turn to other people for help...I want to do it all myself. Slowly I'm learning that I can't. Don't rule out medication either. It can make a huge difference too. Jen

Hey Jen: I have been on Wellbutrin for over three years. I could not imagine my life without it. Have a great day...and thanks again! Jersey Mom

I don't think of going to therapy has a stigma attached to it. The place I would has an EAP program and allow for 6 free therapy visits a year. My co pay for the therapist is only $10.50. Where can I go and ***** and complain to someone without worry it will get around to others for that price. I think that it would be silly not to use all resouces available.