My 4 month check up
I didn't have one last month, so it is 2 months since I saw him. He said I am doing par for weightloss, down 23 in 2 months. He says 10 a month is just right. Other than that, he said to avoid sugar and heavy fats, like fried foods. I already do that. I have no problems at all, so it was short. He did answer my calcium question. He said proximal can take carbonate, we absorb it fine.
My next appointment is in Sept. 3 months.
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Teresa 
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