Hydrate CHALLENGE starts today!!
I'm posting this early so everyone gets a chance to see it.....
Our challenge has changed from weekly to daily with a cumulative total on May 31st. Melissa Morris has generously offered to send a $10 gift card for bath and body works to the person who consumes the most ozs between today and the 31st. We're using the honesty policy here folks.....be fair! 
Again, let me say that I know some people struggle with their fluid intake but if this challenge helps you get in just 1 more oz than you used to......your a real winner!
Because we all live in different time zones we felt the easiest way to do this is: The clock starts the moment you wake up until midnight your time. If you're an early bird...you're already ahead of the game!! If you're a night owl...you can sneak in those extra glasses right before midnight!
You have to remember to post your totals daily as Melissa will be tracking them for us.
Alright....with all that said....LET'S GET THIS PARTY STARTED!!!!!
Dawn
Again, let me say that I know some people struggle with their fluid intake but if this challenge helps you get in just 1 more oz than you used to......your a real winner!
Because we all live in different time zones we felt the easiest way to do this is: The clock starts the moment you wake up until midnight your time. If you're an early bird...you're already ahead of the game!! If you're a night owl...you can sneak in those extra glasses right before midnight!
You have to remember to post your totals daily as Melissa will be tracking them for us.
Alright....with all that said....LET'S GET THIS PARTY STARTED!!!!!
Dawn 
Thank you so much for doing this Dawn and Melissa (keeping totals will be mind boggling, I'm sure!) 
Last night I already drank more than I ever have and felt like a winner!!
This morning though, I woke up and threw up more than I ever had!!!!!!! I wake up every morning with yellow stuff in my mouth and this morning is was twice what it normally is. I have posted this on the main board months ago in the beginning, people have told me that they do this too and that it is ketosis. Well, this morning I must have went deeper in ketosis!! 
Some said this would pass after 6 months well, I can't wait for that to happen!!
I take different meds for my stomach and have even tried raising the head of my bed 6 in". Nothing has seemed to work but time I suppose.
Anyway, just posting this in case anyone else is having the same problems!! And can give me advice.
I cannot wait to see if I can reach what I did yesterday.. Thanks Dawn for the support. I so need it when it comes to hydration.
Hugs,
Julie
Last night I already drank more than I ever have and felt like a winner!!
This morning though, I woke up and threw up more than I ever had!!!!!!! I wake up every morning with yellow stuff in my mouth and this morning is was twice what it normally is. I have posted this on the main board months ago in the beginning, people have told me that they do this too and that it is ketosis. Well, this morning I must have went deeper in ketosis!! Some said this would pass after 6 months well, I can't wait for that to happen!!
I take different meds for my stomach and have even tried raising the head of my bed 6 in". Nothing has seemed to work but time I suppose.
Anyway, just posting this in case anyone else is having the same problems!! And can give me advice.
I cannot wait to see if I can reach what I did yesterday.. Thanks Dawn for the support. I so need it when it comes to hydration.
Hugs,
Julie 
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