How many ozs did YOU sip today??
(you have until Midnight to count and tomorrow to post!!)
I want to let you all know that you are doing so wonderful!! I didn't expect this to take off like it did...I am so proud of us all for our dedication and determination!
Dawn
HI I posted just now for yesterday. Hope that is ok?
Sundays.....Hydration:
32 ounces of coffee/milk combo
24 ounces of water and
16 diet snapples
72 ounces total for me!
~~hugs and well wishes~~
Chris
dawn does a yogurt smoothie count as hydrate....I sometimes drink my breakfast...PLease let me know? suzan
Its still early in California I will post my numbers tomorrow sometime after i get home from work probably.......Raining today in california.....Ugh........Suzan
16.9 bottled water
16.9 crystal light raspberry lemonade
16.9 crystal light orange drink
16.9 crystal light orange drink
16 oz. chai tea
20 oz. vanilla protein powder with water added irish cream sf syrup
8 oz. on the go protein shake
111.6 oz for sunday
suzan