Food Diary?

Hi All, There has been some suggestions on sites that are great for keeping a food diary. Besides fit day, what are some that you all use? Thanks, Jenn

Hi Jenn, I use RemedyMD because my surgeon asked all of us to use it. He has access to the data we enter so he can check on us and help us tweek our diets and excersize. Robin

There is a GREAT journal at GNC for $15. You can track food and exercise. It's sprial bound so you don't have to worry about wear and tear. http://www.gnc.com/product/index.jsp?productId=2195363&cp&change_search=products&keywords= journal&y=11&searchId=10598830256&x=44&parentPage=search Dawn

I keep a 99 cents pad from Wal-mart! I just write down what I ate, the protein content, calories, and my fluid intake. It's my way of just keeping up with things. April