Only 4lbs away from 100 lb loss!!!!
I do have to admit I am a bit bummed cause I really wanted to see that 100 lb loss today, but I think I have water retention because of I've been having the "runs" **Sorry to be gross*** anywho, I went to the clinic on campus and they said 274 lbs
I wanted to cry!!!! However, I am thrilled that I have lost so much in so little of time, I know without the Lapband I would have never ever lost this much..not even in a year!!! So, I guess I better get back on the
and get to losing those last 4lbs so I can make my mini goal by the end of the month. My other goal is to lose 50lbs by the end of August, and I think by joining the gym and working out at home I will acheive that. Anywho, wish me luck and if anyone has any ideas on how I can bust through this and get those 4lbs off that would be great. I mean does taking allergy medicine help you to retain water? I know my stomach is really funky today having the above mentioned "problem" today, so I wonder if I am doing okay with my 1.5 workouts during the day or should I up it some more? I will start a new job tomorrow so that will take away some of my time working out
Anywho, any suggestions would be greatly appreciated!!!
Kelli
370/274 (current)/250 (end of August)/200 (Xmas) and 140 (end of summer 07)



Hi Kelli,
Wow four pounds away from a 100 lb. weight loss! That's really great. You can get your Century Club card. If there are stairs at your new job, make a point to take them. That will increase your activity or during lunch maybe you can take a walk. That's what I do almost everyday. Congratulations on starting a new job! Not sure about allergy meds and retaining water. It's great that you are setting goals! Keep up the good work.
Karen S.