I would have to agree with everyone else so far with the DVD or aqua aerobics. The only other thing I can think of is using the arc trainer at the gym on cross country skier level...it will raise your heart rate without bending your knees very much.
Dawn
I would recommend aquazise. I have very advanced neurapathy in my legs and have a hard time walking but do great kn the pool. I feel very strong and supported and can go for an hour or more and feel great in the water
Oh my gosh diana... I can't believe it. I just posted the exact same question to the board that you asked the other day. I should have scrolled down before posting. Oh well good luck with your knees. I will be reading your the responses that you received for your question.
Denise
I should have scrolled down before posting. Oh well good luck with your knees. I will be reading your the responses that you received for your question.
Denise 
