What's on YOUR menu for Thursday?

Hi everyone: B (at 4am) - egg with slice of american cheese L: chicken salad, about 1/2 cup S: veggies: edademe, peas, shredded carrot, about 3 bites of chicken salad Later: bite of SF cookie but it tasted gross, I wanted something sweet D: making a burger to put with some tomato sauce Have done 2.5 litres of water so far and all my vits. Need to make a shake tonite to ensure all my protein. Ciao. T

Hi all! LNS ~ 1/8 cup cereal B ~ Nothing L ~ 1/4 cup Salad D~ 2oz of BBQ Ribs, SF Popsicle (it sure was good) Everything done. Sipping still 98 oz so far Mel

okay I will update!! I also had about 4 oz of stuffed crab for a snack tonight and it was yummy and had 14 g of protein Steph