What's on YOUR menu for Saturday?
hot tea to relax my pouch and take my meds
B protein shake 30 grams protein
S none
L cheddar cheese rolled in sunflower seeds
S none
D one extra lean sauage...3 bites of salad...barfed, so I gave up eating today.
vitamins, iron, B12, calcium all ok
working on my last litre of water
didnt walk today..Im chairing a 3 day provincial conference next weekend and my life in insanely hectic organizing everything....and had to power shop for a fancy outfit for the banquet...does that count?
Nancy B