Hydration Calculator Check this out!

Hey friends, someone from another message board I'm on posted this. You answer 8 questions and it tells you how much water you should drink a day. Wanted to share! http://nutrition.about.com/library/blwatercalculator.htm Mel

Heather just sent that to me...I am supposed to drink 128oz a day!! And that's with 90 mins of exercise (the max they offered). I do 120 mins so I'm sure I need more than 128oz....oh my...I NEVER drink that much!!! Going to grab another bottle of water~ Dawn

Thanks, that was cool According to this test I need to up the flluids a bit

VERY cool, but...holy shlamoley...I should be drinking 116 oz. of water every day. *Not* going to happen! I can try, though... Hugs, Jersey Mom